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03 Feel Good Yoga Flow

Class Recording: Monday 20 Feb 2023

Remember, don't push into pain, work in your pain-free range of motion.

 

Don't forget to breathe!

 

Namaste,

Natalie 🧘‍♀️

Flexibility

02 Feel Good Yoga Flow

Class Recording: Monday 13 Feb 2023

Remember, don't push into pain, work in your pain-free range of motion.

 

Don't forget to breathe!

 

Namaste,

Natalie 🧘‍♀️

Heart Chakra Yoga Flow

 

Class Recording: Monday 24 October 2022

Remember, don't push into pain, work in your pain-free range of motion.

 

Don't forget to breathe!

 

Namaste,

Natalie 🧘‍♀️

30 minute Feel Good Yoga Flow

 

Hi Yogi Croatia Class of 2022!

 

Enjoy this 30-minute Feel Good Yoga Flow Class, and keep up the wonderful progress you made at your first Yoga with Natalie Women's Health Yoga Retreat in Croatia 2022. 

Remember, don't push into pain, work in your pain-free range of motion.

 

Don't forget to breathe!

 

Namaste,

Natalie 🧘‍♀️

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