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Yoga Nidra

Give yourself 20 minutes for this free guided meditation. You won't regret it!

Everything you need to know is in the audio recording. Find a comfy, warm place that you can be in for 20 minutes, without being disturbed.

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Enjoy this free Yoga Nidra 20-minute class.

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Namaste,

Natalie 🧘‍♀️

20 minutes Yoga Nidra

Yoga Nidra: 001

Name: 'Anytime Comforting'

Duration: 20 minutes

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001 Yoga Nidra 20 mins Anytime ComfortingWritten by Tamara Verma, presented by Natalie Forrester
00:00 / 19:36

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