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Give yourself 20 minutes for this FREE guided meditation. You won't regret it!
Everything you need to know is in the audio recording. Find a comfy, warm place that you can be in for 20 minutes, without being disturbed.
Enjoy this free Yoga Nidra 20-minute class.
20 minutes Yoga Nidra
Yoga Nidra: 001
Name: 'Anytime Comforting'
Duration: 20 minutes
001 Yoga Nidra 20 mins Anytime ComfortingWritten by Tamara Verma, presented by Natalie Forrester
00:00 / 19:36
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